Services
- Individual
- Group
About My Clients
Do you have a difficult time expressing yourself and the fullness of your being with words alone? Sometimes words are not enough, especially when emotions and narratives get locked in the body. Are you ready to feel more grounded, balanced, whole, present, and unrestricted? As a dance therapist, I work with those who are seeking another way to express themselves. Whether it is through movement exploration or talking I provide a space to gain deeper understanding of what the body already knows.
My Background and Approach
Having experienced the transformative power of dance in my own life, in my work I try to help others find the connection between their body, mind and spirit. As an empathetic and collaborative guide believing in each individual’s power of self-healing, I aid others in discovering their greatest sense of self through an embodied and mindful approach. We will work collaboratively to address what may be coming up for you in your life and where that may be held in the body. Through this mind/body awareness, we can investigate and explore what the body may be trying to say. Whether we are moving together or verbally addressing what may be felt in the body, we will unearth tools that can help you to feel more grounded so that you may gain clarity and understanding around how past experiences are showing up in similar patterns. Through this new perspective, you'll gain confidence to break destructive patterns, to find a new sense of self-worth and empowerment.
My Personal Beliefs and Interests
I believe in each individual's power of self-healing, and that our body's hold our innate inner wisdom. At times, our intuition can be clouded by the uncertainty and noise of the world around us as well as our own self-doubts. I believe that by creating a space for pause so that we may listen to what our bodies are trying to say, we can create a deeper connection to our inner power. We each deserve to thrive - reaching our greatest potential in a forever changing world. And, every body is multifaceted and beautiful. I strive to witness my clients in their full being, without judgement where ever they may be along their journey.