Services
About My Clients
The overall guiding principle that I direct my work is the idea that we tend to do the best we can with the tools and resources that we have at a particular moment or time in our lives. Sometimes we get "stuck" and need extra help to reframe things or examine issues from a different point perspective, as well as developing needed tools that can be helpful.
My Background and Approach
I value being non-judgmental in an effort to help people achieve their goals. I seek to give people tools and resources to move forward in their lives. Although I throw skills from various modalities when appropriate, I tend to use Cognitive-Behavioral Therapy the most.
My Personal Beliefs and Interests
I believe that everyone has the capacity to grow and learn, and I hope to instill a sense of self awareness in clients. I believe everyone should be treated with respect and dignity, and counseling is a partnership to achieving your goals. I view my role as helping one understand themselves, and help identify choices and options to reach goals and move forward.