Services
- Individual
About My Clients
Whether it’s surges of weekly anxiety, disturbing thoughts and memories that just won't go away, or the inability to feel good about ourselves after achieving all we set out to do, my clients have hit a wall and their coping skills just aren't working anymore.
My Background and Approach
I specialize in anxiety, OCD, and self esteem and their impact on daily life and relationships. I use a number of therapeutic approaches but am especially fond of mindfulness, parts work, psychodynamic awareness, ERP and EMDR. I am also committed to creating an affirming atmosphere for people of color and LGBTQIA+ individuals.
My Personal Beliefs and Interests
I believe that every person holds the knowledge they need to heal and move forward inside and that with the help of a guide (therapist) and a few tools (therapeutic methods), people can uncover this knowledge and begin to feel better, each and every day. I also offer free consultations so you can see what the vibe is like before a session.