Services
About My Clients
I work with individuals, couples, families and groups who want to understand themselves better and navigate life's challenges. Working with me means having space to be yourself, feel heard, and explore what matters to you. Together we build practical tools that fit your life.
My Background and Approach
I draw from CBT, ACT, and person-centered therapy to help you understand yourself, navigate challenges, and build practical tools that fit your life. My style is warm, collaborative, and down-to-earth. I offer compassion, honest feedback, and a little humor along the way.