Lindsey Wilhelm (She/her)

MA, LPC-Associate
Accepting Clients

Hello! I have 7 years experience working with kids and teens in foster care and I'm passionate about helping others reach their potential.

Licensed Professional Counselor Associate in Texas
Supervised by Britney Eglinton, MS, LPC-S

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

If you are struggling with anxiety, depression, perfectionism, low self-esteem, or feel a lack of direction in life then therapy can be a great way to unstick from these maladaptive patterns and find a fresh start. I have extensive experience working with kids and teens in the foster care system as well as with caregivers who may be struggling with behavioral issues in the home. I would be honored to have the opportunity to work alongside you during the process of counseling!

My Background and Approach

I am a trauma-informed therapist with extensive experience working with at-risk youth, mandated clients, and crisis intervention. I am a TBRI (Trust Based Relational Intervention) Practitioner and in the process of completing EMDR (Eye Movement Desensitization Reprocessing) training.

My Personal Beliefs and Interests

I believe that connection and the therapeutic alliance are the most important pieces to creating change for clients. I enjoy being playful and silly with children as play disarms fear and is the primary language of children. In working with adults, I like to bring in elements of Existentialism and Reality therapy to get at the heart of how you define your meaning and help you to regain a sense of autonomy and power over your life’s trajectory.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Existential Therapy
  • Expressive Art Therapy
  • Feminist Therapy
  • Humanistic Therapy
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Other Issues
  • Abuse
  • ADHD Therapists
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Body Image Issues
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $75 - 100/session

Reach out to Lindsey