I believe that you and your body have exactly what you need to heal, grow, take up space, and live a meaningful life. I utilize an integration of Dialectical Behavior, Somatic, and Person-Centered therapies to help you tune into yourself, validate your experience, and make choices that allow you to embrace your authentic self. I have worked with adults and adolescents in college counseling clinics, inpatient/residential, partial hospitalization, and intensive outpatient settings, and private practice. I have advanced training in DBT, ACT, and Brainspotting and am working on credentialing as a Certified Eating Disorder Specialist. My practice is trauma-informed, evidence-based, and rooted in Health at Every Size and Intuitive Eating frameworks. I am working towards credentialing as a Certified Eating Disorder Specialist through IAEDP. In addition to being a clinician, I am a researcher and educator at the graduate level for counselor training programs.