Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Maybe you are struggling to get out of bed every morning, or when you lay down at night, all you can do is worry about the next day and the challenges it faces. You might be struggling in your personal realtionships, having trouble communcating with your partner, or just feel like you don't fit in social gatherings. Anxiety, depression and struggles with connecting to others can make us feel alone and hopeless. Lets work together to learn who YOU are and how you can live your best life.
My Background and Approach
For me, the therapeutic relationship with my clients is of the utmost importance and I believe that through connection and exploration, there is great room for growth, vulnerability, and change. I will work with you to develop goals, learn how to curb unhealthy thoughts, work through communication barriers and help you gain the tools you need to feel more in control of yourself and your emotions. I use a variety of evidence-based modalities tailored to each client’s best fit in a person-centered and humanistic approach.