Lindsey Henke (she/her)

MSW, LICSW

Hi, I'm Lindsey! I work with moms who are experiencing the heartaches and hard parts of the journey to and through motherhood.

Clinical Social Worker in Minnesota

Services
  • Individual
  • Couples

About My Clients

Has the journey to and through motherhood been more difficult than you expected? If so I'm here to hold space for your sadness and teach you skills to soften your suffering. I have first-hand experience and over ten years of training/practice in providing therapy to those who have experienced infertility, pregnancy loss, infant death, traumatic birth or get angry & anxious postpartum.

My Background and Approach

I am a Perinatal Mental Health (PMH-C) provider with specific and extensive training in perinatal mood and anxiety disorders. I'm also a trauma informed therapist, which means I understand that grief and trauma are often intertwined. To untangle the two, I treat trauma with bilateral stimulation therapies including Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR). ART and EMDR helps process out the trauma of past painful events to help you and I find space to go deeper in the process of tending to your grief. Whatever your hard part or heartache of motherhood has been, I'm here to help.

Techniques I Use

Other Techniques
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Grief or Loss Parenting Pregnancy and Postpartum
Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • Health Partners
  • Preferred One
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Languages: English
  • Rate: $100 - 150/session

Reach out to Lindsey