Services
About My Clients
Each person has inherent worth and dignity, simply by being. As we face life’s challenges, we often get messages that we’re too much, not enough, unimportant, etc. Over time, these lies disguise themselves as truth, and they impact our view of self and relationships with others. They can lead to things like anxiety, sadness, and anger that impact relationships, both personally and professionally. Together we can be curious about these messages , discover truth, and embody worth.
My Background and Approach
Lindsey uses a holistic approach incorporating experiential, somatic, and cognitive modalities to honor the mind-body-spirit connection. She is trained in EMDR (Eye Movement Desensitization and Reprocessing), and she has completed the introductory training in Synergetic Play Therapy, a research-based way of being in relationship with yourself and others based on the nervous system. She works with clients of all ages as they embody their worth while simultaneously resolving emotional distress whether it be trauma, anxiety, depression, anger or other unwanted emotional experiences. Lindsey has experience working with children, families, and adults from her experience at a community mental health center.