Services
About My Clients
I specialize in working with adolescents, adults, couples & the LGBTQ + community. I treat a wide range of concerns including, anxiety, depression, trauma, bipolar disorder, relationship related challenges and recovery from narcissistic abuse.
My Background and Approach
With over 23 years of professional experience, I bring a wealth of knowledge, insight and resources to support your healing and growth. My approach is grounded in evidence- based therapeutic modalities, thoughtfully tailored to meet each client's unique needs and goals such as CBT, DBT, client centered therapy, art therapy and the Gottman Method.
My Personal Beliefs and Interests
You don't have to face life's challenges alone! Let's go through this together! I am here to walk alongside you on your journey, offering encouragement, helping you find hope and equipping you with practical tools to better cope with life's challenges.Whether you're feeling overwhelmed, stuck, or simply ready for change I am committed to helping you move forward with compassion. I welcome the opportunity to connect with you, answer your questions and explore how counseling may support your goals. I accept most insurance plans and offer a complimentary 15-20 minute consultation so you can determine if I am a good fit to best suit your needs. I look forward to talking to you!