Services
About My Clients
Our minds and hearts can be overwhelming places to explore alone. Perhaps you are feeling disconnected from yourself, wanting to improve your relationships, or wanting a better understanding of yourself and why you do the things you do. I provide a compassionate, non-judgmental space to encourage exploration and growth to support you in working towards your goals. I work with adolescents and adults who are navigating depression, anxiety, relationship issues, suicidality, and grief and loss.
My Background and Approach
I work with teens, adults, and parents online and in person and am most passionate about connecting individuals to their innermost selves to live a life that is authentic, joyous, and empowered. I work from a psychodynamic and attachment-based lens to provide trauma-informed care to the young adults, adults, and parents I am privileged to work with.
My Personal Beliefs and Interests
- every individual is doing the very best they can with the tools they have - every individual is the expert of themself (and it can be a journey to connect with this knowing) - every individual should have access to effective and affirming physical and mental health care - unlearning ways of privilege and dismantling systemic oppression is a lifelong and vital journey