Services
About My Clients
I work with: Children struggling with behavioral problems Teens struggling with anxiety, panic attacks, eating, self-worth, friendships, depression, and trauma. Young adults navigating life on your own--possibly going to college or moving out for the first time. Adults struggling with trauma, self-worth, relationships, anxiety, depression, communication issues, and attachment.
My Background and Approach
I have an eclectic approach to counseling and will tailor interventions to meet my clients' individual needs. EMDR to treat trauma Cognitive Behavioral Therapy Dialectical Behavioral Therapy interventions Mindfulness techniques Body-based calming and grounding techniques Art interventions Play therapy--CBT, child-directed, Adlerian Parent training--I use elements of Conscious Discipline, attachment theory, The Incredible Years program, and TBRI. I try to incorporate things that interest you, such as art, games, music, or short videos that are significant. I hold a Christian worldview, which greatly influences the way I view and treat people, how I see good and evil interacting in the world, and where ultimate hope and Truth come from. I am respectful of clients who do not share the same beliefs.
My Personal Beliefs and Interests
I believe in pursuing wholeness in every area of life, including within family interactions. I believe that kids need both positive female and male influences in their lives in order to have a better understanding of humanity and relationships. I am knowledgeable about natural products that can aid mental and physical health.