Services
About My Clients
Are you struggling with difficult emotions, thoughts, or everyday life challenges? Do you find it hard to relax or balance your roles? I believe that you have the power to change your life & align with your personal values. I use an integrative approach that is client-centric to your needs. I am ready to meet you right where you are on this journey.
My Background and Approach
My background as a counseling student is based on Acceptance & Commitment Therapy (ACT) and a holistic, integrative approach. We will work collaboratively to address your concerns, explore how you are feeling, and discuss what is on your mind.