Services
About My Clients
I support adults experiencing anxiety, trauma, grief, changes in identity and motherhood, and challenging life transitions. Whether you're processing past experiences, adjusting to parenthood, or feeling overwhelmed by uncertainty, I welcome you to explore your emotions, reconnect with your strengths, and find a path forward at your own pace.
My Background and Approach
My approach is person-centered, compassionate, and collaborative. I believe you are the expert on your own life, and my role is to walk alongside you with empathy and curiosity. I strive to create a safe, nonjudgmental environment where you can explore your experiences, build self-compassion, and work toward meaningful change without feeling rushed or pressured.