Lindsay Stilwell

LPCMH
Accepting Clients

let your healing start here

Licensed Clinical Mental Health Counselor in Delaware

Services
  • Individual

About My Clients

I have worked with various emotional and behavioral obstacles that impact the lives of adults, focusing on building a foundation of trust to establish new thought patterns and behaviors to meet your personal goals. I believe in creating an environment where you feel valued and heard to manage the symptoms that frequently seem out of control.

My Background and Approach

I use a person-centered, cognitive behavioral approach to therapy emphasizing on building a foundation of trust, empathy, and empowerment to assist you in meeting your goals. Whether you are dealing with anxiety, depression, substance use, trauma, or other life obstacles, your healing can start here.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered (Rogerian)

Issues I Treat

Other Issues
  • Addiction
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Depression
  • Family Conflict
  • Post Traumatic Stress Disorder (PTSD)
Insurance Plans Accepted
  • Aetna
  • Cigna
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 7 years of practice
  • Rate: $110/session

Reach out to Lindsay