Services
About My Clients
This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind, and soul.
My Background and Approach
I graduated Summa Cum Laude from Arizona Christian University with a Bachelors of Science in Christian Ministries with an emphasis in Business Admin. and Biblical Studies. My credentials include a Masters in Professional Counseling with Christian integration from Grand Canyon University. I am a trained Eye Movement Desensitization and Reprocessing(EMDR) therapist and certified in Internal Family Systems. Other methods and working theories also include Dialectical Behavior Therapy (DBT), Relational Life Therapy (RLT), and Developmental Immaturity Issues Model.
My Personal Beliefs and Interests
I hold to the truth that healing happens in safety with one another. Showing up and holding space is the baseline to all the different tools and methods I have gained. I believe in letting space exist where nothing is too much or not enough, but exactly what it is. A space to be accepted, to feel safe, worthy, and to experience peace.