Services
About My Clients
Therapy isn’t about ‘fixing’ ourselves; it’s about learning to acknowledge the discomfort so we can unlock the barriers that may be getting in the way of living the life we want. Whether you are navigating shame and self-judgement, anxiety/depression, the effects of trauma, or craving a deeper connection with yourself and others, I am deeply committed to holding space for you to heal, explore, and connect to your true self. I'm excited to ride alongside you with thoughtful and engaging guidance
My Background and Approach
In therapy, we start where you want to start. You are the expert on your life, and therapy works best as a collaborative process between the therapist and client. I also recognize that we all need different blends of nourishment to help us thrive which is why I weave various treatment modalities like psychodynamic and EMDR therapy into my approach. I will meet you with warmth and non-judgement as we explore the root causes of your discomfort and unfold how our past echoes forward into our future. I am passionate about creating a strong therapeutic relationship where each client feels seen, valued, nurtured, and cared for.