Services
- Individual
About My Clients
I serve the individual needs of adolescents and adults throughout their various walks of life. I meet my clients where they are in their emotional journey and help them build solutions and skills to live the life they imagine.
My Background and Approach
I specialize in working with depression, anxiety, and life transitions. I come from a strengths-based philosophy, working with and uncovering tools you already possess. I also incorporate modalities based in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).