Services
- Individual
About My Clients
Whether you are struggling with symptoms of depression or anxiety, looking to improve the quality of your relationships, or are experiencing mental health concerns during pregnancy or the postpartum period, having someone who is knowledgeable, compassionate, and objective to talk to can make all the difference. When we’re at a point of distress in our lives, it can be difficult to step outside and see the situation from a different perspective. That’s where I come in.
My Background and Approach
My role is to help you process your feelings and experiences in ways that bring about greater insight, meaning, and understanding in an effort to create desired changes. Often, it can be awkward to sit down with a total stranger and talk about some pretty personal subject matter. Using a mix of humor, compassion, and relatability, my goal is to develop a therapeutic relationship where you feel safe, supported, and accepted, as I believe that it is through that relationship that meaningful change can occur.