Services
- Individual
- Couples
About My Clients
I specialize in supporting individuals facing a wide range of challenges, including trauma, anxiety, relationship issues, grief, and infertility. Whether you’re navigating a life transition, processing loss, or struggling to feel at home in your body and mind, I offer a compassionate, nonjudgmental space to explore your experiences. Together, we can work to understand what’s holding you back and help you reconnect with your strength, purpose, and sense of self.
My Background and Approach
My approach is eclectic—blending compassion-focused, psychodynamic, trauma-informed, and CBT techniques to meet you where you are and support your unique healing process and goals. Together, we’ll cultivate genuine motivation and move toward a balanced life that reflects your authentic self.