Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My interests lie in assisting individuals struggling with trauma & grief, anxiety & depression, and life transitions. When neglected, these issues can snowball into more problems that can alter your daily functioning. You may find you've been experiencing disordered eating, relational issues, sexual health changes, diminished self worth, and/or sleep disorders. I also work with couples dealing with infidelity, infertility, sexless marriage, power dynamics, unmet needs, and broken communication.
My Background and Approach
My orientation is based in client-centered, strength-based narrative therapy, CBT, and motivational interviewing. Firmly rooted in "keeping it real" I have found that transparency, authenticity, and confidentiality are essential for self-exploration, without fear of criticism. I also offer EMDR and SandTray therapy, when appropriate.
My Personal Beliefs and Interests
I believe you can feel better. If you are ready for change, I invite you to share your unique stories with me. I offer a safe space to be heard without judgment (so you can say the hard things). I offer observation of what I hear and see (so you can reflect). I offer evidence-based practices that work (so you feel better). I'd love to walk next to you through this journey.