I strive to ensure that the needs being brought into the counseling room are held appropriately with empathy, safety, and patience.
Counselor in Gladstone, MO
Supervised by Lee Harris, MS, LPC (MO), LCPC (KS), RPT-S
Emotions are a influential factor in identifying and creating difficulties in decision making skills. EFT helps to identify and explore where the feeling is coming from.
CBT is a short term goal oriented work towards changing a thought, behavior, or emotion to identify and change a difficulty in a person's life.
Rejection (noun) The rejection or refusal of a proposal or idea. Rejection can be felt on many levels from large to small. What it may feel like is everything around you is falling apart and you’re not sure if you can move on. Be brave enough to see the light of rejection. Be brave enough to say I don’t want someone that doesn’t want me. Be brave enough to say I am enough. If that pain is ever a little to much don’t hesitate to reach out and talk about it. I am here, and YOU ARE ENOUGH!
Have you ever had a dream not come true? Have you ever had a vision for what your life may be? Sometimes it takes the effort to look at what you do have to change your perspective. You get to wake up each day and try your hardest to make your next dream come true. Dreams and goals are always evolving. How boring would it be if they didn’t? The mundane life of only having one dream ever isn’t one that leads to passion and how this world is always changing.
How do you overcome something that seems like it is as big as a mountain? One step at a time. You may feel like you’re at the bottom, but taking the first step, such as reaching out for help IS PROGRESS. You have made progress just by admitting and noticing the difficulties. You may not know what the next step brings but you do know how far you have come. Reach out for some assistance today to walk along this journey together.