Lindsay Bunselmeyer

LMFT, PMH-C
Accepting Clients

Welcome! I'm a Licensed Marriage and Family Therapist with 17 years of experience supporting women and girls through times of transition.

Licensed Marriage & Family Therapist in , CA

Services
  • Individual
  • Adolescent/Teen

About My Clients

Motherhood has a way of bringing old wounds to the surface and challenging us to heal and become a more authentic, connected version of ourselves. I offer partnership and support as well as integrated attachment based, and evidenced backed trauma treatment approaches to address the underlying unmet needs that keep us stuck. My goal is to support women to foster deep and authentic re-connection with themselves and the ones they love most.

My Background and Approach

My approach is attachment-based, strength-based, informed, compassionate, and collaborative. I believe in identifying and addressing unmet needs that lie underneath mental health symptoms in order to bring about sustainable growth and change. I am a certified Perinatal Mental Health provider and have advanced clinical training in Somatic Experiencing, and EMDR. I have a background supporting kids and families in school based settings which forms the basis of my approach to parenting, child development and attachment.

My Personal Beliefs and Interests

The mental health risks to mothers in the perinatal stage are under-appreciated, under-recognized and under-diagnosed. I am dedicated to helping protect young families and improving family health with healing and prevention. I am a professional member and volunteer with Postpartum Health Alliance to help connect women and families to the support they need. When not meeting with clients, I stay busy as a proud mom of 2.

Techniques I Use

Specialties
Attachment Theory Eye Movement Desensitization and Reprocessing (EMDR) Somatic Therapy: Body-Based Healing for Emotional Trauma
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Trauma Therapy

Issues I Treat

Specialties
Parenting Pregnancy and Postpartum Teen Issues
Other Issues
  • Anxiety
  • Attachment
  • Depression
  • Parenting
  • Pregnancy and Postpartum
  • Self-Esteem
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Lyra Health
  • Cigna/Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 18 years of practice
  • Languages: English
  • Rate: $175/session

Info

Email Lindsay
Telehealth
, CA
8885 Rio San Diego Drive
Suite 329
San Diego, CA 92108

Reach out to Lindsay