Lindsay Bennett (she/her)

Accepting Clients

I am clinical social worker passionate about fighting diet culture and other systems harmful to our mental health and wellbeing as humans.

Licensed Clinical Social Worker in Salt Lake City, UT

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

I believe trauma is not our fault, but healing from it is a choice we can make. I am here to help you along your healing journey. I have experience working with women, trans, and non-binary people struggling with eating disorders, body image issues, anxiety, and CPTSD. Maybe you've gone to therapy before and learned some coping skills but are ready to dig deeper into the roots - I can guide you there. Or maybe you've never been to therapy at all but feel ready to dig deep and need some guidance.

My Background and Approach

I understand on a deep level what it is like to struggle with mental illness. I have been recovered from an eating disorder for 10+ years and believe full recovery is possible for all people. I believe I can bring a unique perspective of lived experience with mental illness and truly understanding how you're feeling, while also having the clinical experience and knowledge to help you process through it. Whether this is your first time going to therapy, or you're starting again, I get how scary it can be! I use Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing therapy (EMDR), and Acceptance and Commitment Therapy (ACT) as my main modalities, along with psychodynamic and attachment theory. Text or e-mail me with questions or to set up an appointment. Please note I am currently only offering Telehealth sessions. I accept Select Health insurance, or private pay rates are $130 per session.

My Personal Beliefs and Interests

I am an enneagram 6 (which I know a lot about) and a pisces (which I know less about). I have done many years of my own therapy work as a client, and continue to do so which I find makes me a better therapist. I enjoy continually learning and growing internally, so I can show up differently in the external world. I value choice above all else, which really shows up in my style as a therapist. I also value justice, peace, compassion, authenticity, connection, and equality. I am trained in social work, so I look at things through a systemic lens and care a lot about breaking down systems of power including racism, white supremacy, sexism, homophobia, transphobia, ableism, capitalism, etc. to create a better society for all.

Insurance Plans Accepted
  • Select Health
I offer online counseling in the following states:
I have experience with the following
  • The Church of Jesus Christ of Latter-Day Saints

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $130 - 130/session


3852023534 Email Lindsay
314 W Broadway
Salt Lake City, UT 84101

Reach out to Lindsay