Lindsay Benjamin

Accepting Clients

My specialty is teen and young adult mental health. I pride myself on providing a safe space for all to be heard in a caring environment.

Licensed Clinical Social Worker in Connecticut

Free Initial Consultation

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Free 15-minute call, no obligation.

Services

  • Individual
  • Adolescent/Teen

About My Clients

Are you a teen or young adult struggling with anxiety, stress, or school issues? Are these issues impacting your life, relationships, or education? If so, now may be the time to connect with the therapist that can help. We can work together to ensure better days are ahead! With nearly a decade of counseling experience, I help teens and young adults struggling with life’s transitions due to anxiety, stress, depression, and trauma. I am a strong believer in the collaborative process!

My Background and Approach

I am a passionate proponent of teen and young adult mental health. As a school social worker in a high performing district for nearly a decade, I understand the critical nature of the teen years and how important it is for adolescents to feel supported during this challenging time. I have worked with clients that have experienced a wide range of issues. My areas of expertise are in anxiety (generalized and social anxiety in particular), stress, school issues, family conflict, and perfectionism among others. I strongly believe in allowing the client to take the lead. My treatment modalities are individually based on what will help my client at that time. I will advocate for my clients and empower them so they are truly able to overcome obstacles and lead their best lives!

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Narrative Therapy

Other Techniques

  • Exposure Therapy
  • Motivational Interviewing

Issues I Treat

Specialties

Anxiety Relationship Issues Teen Issues

Other Issues

  • ADHD Therapists
  • Depression
  • Divorce
  • Family Conflict
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Physical Disability
  • Self-Esteem
  • Women's Issues

Qualifications

License
Licensed Clinical Social Worker, State of Connecticut · #011110
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
10 years

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 10 years of practice
  • Rate: $160/session

Reach out to Lindsay