I am a Licensed Clinical Professional Counselor and a Certified Alcohol & Drug Counselor. I have been working in the field for five years.
Counselor in Arlington Heights, IL
Providing techniques to control thought processes and gain understanding of how our thoughts impact our behaviors. Exploring journaling, reflective activities and brainstorming.
Depending on Addiction, treatments plans may vary. For substances, I provide a supportive environment to conquer sobriety. Focusing on relapse prevention, psycho education and supportive resources.
“What consumes your mind, controls your life” Creating a mind body connection. Finding a balance in how we think and what we do. Finding a unique method to gain a sense of control of the “what if” in our lives.
Experience working with anxious clients since 2015. Providing a place to process thoughts and practice reframing these thoughts. Providing a different outlook on anxiety and the benefits that come from it.
Experience with depressive clients. Providing different resources to assist in getting out of bed everyday and wanting to find motivation in something. Been working with depressive clients since 2015.
42 hour sexual assault training, experience doing advocacy work through Mujeres Latinos en accion. Attending to survivors in hospitals when doing rape kits and speaking to detectives. Providing them with resources needed to assist them.