Services
- Individual
- Couples
About My Clients
I serve senior executives, founders, and visible leaders who are running on adrenaline and carrying the invisible weight of being the "default parent" and public face of perfection. You are successful on paper but exhausted in your spirit, often navigating high-stakes reputation crises, strain in a dual earner relationship, or the suffocating isolation of enviable life. You are ready to stop performing, drop the mask, and reclaim the joy beyond your titles and accomplishments.
My Background and Approach
As an LCSW-C and Registered Yoga Teacher (RYT-200), I go beyond traditional talk therapy to offer deep, embodied transformation. My approach integrates Internal Family Systems (IFS), Accelerated Resolution Therapy (ART), and Clinical Hypnotherapy with somatic wisdom. I act as your strategic healing partner, helping you unblend from burnout-driven "protector" parts, rewire automatic trauma responses without forced retelling of your painful stories, and restructure your home and work life so you can lead from your True Wise Self, not your survival instincts or the expectations that have always been placed on you.
My Personal Beliefs and Interests
I believe that rest is a radical act of resistance and the foundation of true leadership. In a world that glorifies "the grind," I hold the sacred truth that your worth is not tied to your productivity. Healing happens when we honor the interconnectedness of mind, body, and spirit (as well as all living beings), creating space for silence, stillness, and the divine wisdom that already lives within you. You were not made to merely tolerate your existence and you can learn to thrive in alignment with your soul’s deepest needs and desires, even while playing the corporate game for as long as you decide to.