Hi, I'm glad you found me! I help kids, teens and adults who struggle with anxiety, including OCD.
Licensed Professional Counselor in Horsham, PA
Much of my training involves the use of research based, Cognitive Behavioral Therapy (CBT). Work involves identifying current thoughts, feelings and behaviors and then looking to see how the 3 can be better aligned to achieve greater balance. Positive change occurs once distortions are identified and the negative symptoms are replaced by teaching new skills and coping strategies. I have extensive training in a CBT specialty therapy, Exposure and Response Prevention (ERP) used to treat OCD.