Services
- Individual
- Couples
About My Clients
Asking for help is hard. Let's walk this journey together. Working with adults and seniors dealing with life crisis, depression, anxiety, grief, trauma, and adjustment disorders, discovering where you are, where you want to be and how to get there is my passion.
My Background and Approach
For the past 10 plus years I have walked with clients addressing anxiety. I am certified in anxiety treatment (CCATP) with experience in Adjusting to life changes, Anxiety, Depression, Grief, and PTSD. The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused.