Linda Espinoza (she/her/Ella)

LCSW
Accepting Clients

Hi Folx and welcome! I'm Linda Espinoza, a 1st gen. therapist, consultant, supervisor, mother, and wellness enthusiast. Im here to help you!

Licensed Clinical Social Worker in California

Services
  • Individual

About My Clients

Thank you for considering me! The clients I see are struggling with the following challenges: stress, parenthood, postpartum depression, anxiety, panic attacks, anxiety attacks, depression, trauma, perfectionism, 1st gen, life transitions, relationships, etc. I welcome clients from all cultural/ethnic backgrounds.

My Background and Approach

My connection to the mental health field comes from a deeply personal place — as a first generation female-Latinx born in the USA to Ecuadorian parents and the first person in my family to attend college, I grew up with many of the common challenges that female-Latinx folks face, especially regarding the taboo around mental health. I have experience providing psychotherapy to a wide range of people across inpatient, outpatient, and shelter facilities. I’m motivated by seeing my clients make positive changes and have cathartic moments. I use CBT, EMDR, and somatic techniques to best serve you in meeting your goals. I also provide clinical supervision, professional behavioral health consultation, training, and support groups. Please reach out if you are ready to start your journey.Reach out to me via my website (www.brightfultherapy.com) to learn more and schedule a free 15 minute consultation appointment: (562)245-9828 or Brightfultherapy.intakeq.com/booking

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Exposure Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Pregnancy and Postpartum
Other Issues
  • Anger Issues
  • Anxiety
  • Burnout
  • Career Counseling
  • Depression
  • Family Conflict
  • Marriage Counseling
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Self-Esteem
  • Sexual Abuse or Assault
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: Español
  • Rate: $100 - 150/session

Reach out to Linda