Services
- Individual
About My Clients
I see people from all walks of life. The main commonality is that they want to improve their quality of life and finally tackle their mental health issues. Being traumatic experiences, mood issues or adapting to new realities they are ready to finally talk about them with a professional and start making steps in the right direction for them.
My Background and Approach
I utilize Cognitive Behavioral Therapy (CBT), EMDR, Psychodynamic Therapy and Brief Solution Focused Therapy to assist the client with these challenges, identify triggers, and explore the potential for solutions. I prioritize creating a safe environment, where clients are encouraged to express themselves freely. My approach adapts depending on what my client is facing, and the goals and objectives they have. I aspire to build awareness towards improvement in overall mental health. I encourage you to take steps to tackle any difficulties that you are having. It can be difficult to start but all my clients have experienced great relief in starting to work in their issues. I look forward to working together promptly!