Feeling overwhelmed, stressed, stuck in your past while worrying about your future? Let's work on discovering your inner strength.
Psychotherapist in San Antonio, TX
As a community member and an advocate of the LGBTQ community, I am aware of the struggles that exist in fitting into a world that often results in discrimination. Navigating life obstacles while maintaining you authentic self will produce the best quality of life.
My career began working with victims of domestic violence back in 2016. I have facilitated groups with the goal of helping clients go from survivor to thriver. Power and control wheel provides a guide and resources offer further options.
Cognitive Processing Therapy helps in working through stuck points related to trauma. Grounding skills are discussed as well as connecting the body and mind in order to understand where trauma is held.