Services
- Individual
About My Clients
Do you struggle from anxiety to the point of becoming fearful of when and where the next panic attack will occur? Do you suffer from depression as a result of not feeling in control of your life? I understand the importance of taking back control of emotional imbalances, and the pride experienced by understanding how the mind and body can work together to heal. I would be honored to share some Holistic approaches to self-manage stressors and have a feeling of empowerment.
My Background and Approach
Shining the light on your inner strength is my empowerment method! I will work with you to effectively address your personal goals and relational challenges that have kept you from living the life you envisioned. I strive to build on current strengths to help you achieve a more empowered sense of self. I would be honored to take this journey with you!
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. As a child, I suffered from severe anxiety and panic attacks Through my own therapy, I learned how to handle my anxiety and move past it so that it didn't have control over me. I haven't had a panic attack in years and I want you to feel the same freedom that I experience every day. I am an animal lover and have a Pomeranian who rides in a stroller and sleeps in a crib! I make it a point to participate in marches and community actions that support the LGBTQ community and Domestic Violence events. If you want to learn more about how I can help, shoot me a message.