Lina Návar

Holistic Counselor, MA, MEd, LPC, ​RSME/T, SP/F, & RYT

COVID-19 UPDATE: Online Holistic counseling & Coaching. Please see my website home page for more details: www.austinspiritheartmindbody.com

Psychotherapist in Austin, TX

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Group

About My Clients

Are you looking for a holistic approach to wellness? Are you ready to be actively involved in healing your perception of dis-ease, and taking responsibility for creating the life you are meant to live? If you are ready to play an active role in your healing, wish to go beyond talk therapy, and desire to include spirituality and the body-mind connection in your personal growth work, then I may be the holistic counselor for you. Conveniently located in North Central Austin and Round Rock.

My Background and Approach

In working with my clients, I recognize the importance of compassionately and mindfully addressing the physical, spiritual, psychological, and emotional components of their experience in order to have a whole person understanding of their issue. My approach is holistic; spiritual, heart-centered, embodied, and intuitive. I weave together a tapestry of tools inspired by the expressive arts, somatic counseling psychology, neuroscience, ecotherapy, transpersonal psychology, guided imagery, energy healing practices, kundalini yoga, shamanic practice, Jungian psychology, mindfulness, and contemplative practices that leads to lasting healing and transformation. During a session, I pay close attention to sensation and body states, which allow unconscious material to manifest and possibly be worked with using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery.

My Personal Beliefs and Interests

I strongly adhere to the belief that there is basic goodness in everyone, that we are all doing the best we can, and that no one is broken, even though it may feel like it at times. When it comes to spirituality, I believe that there is no one definition, for it may differ from one person to another. Moreover, my clients choose how their spiritual beliefs support their individual healing process, as I am aware that spirituality may help them find meaning and purpose in their lives, bring hope and healing in times of suffering and loss, and encourage them to seek a better relationship with themselves and others. In regard to compassion and equality, I value diversity and multiculturalism, as I myself am multiracial and a fluent Spanish speaker. Lastly, I am LGBTQIA+ allied, non-binary allied, racial justice allied, and a supporter of body positivity.

I have experience with the following
  • Bahaism
  • Buddhism
  • Christianity
  • Hinduism
  • Islam
  • Judaism
  • Taoism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 10 years of practice
  • Languages: English, Español
  • Rate: $130 - 190/session

Info

(512) 746-8605 Ext. 101 Email Lina
6633 E Hwy 290, Suite 212
Austin, TX 78723

Contact Lina