Services
About My Clients
You may feel stuck in recurring patterns in your relationships, overwhelmed by intense emotions, or unsure of who you truly are. Here is a a space to explore and give voice to the more hidden parts of yourself, allowing you to uncover what shapes your thoughts, feelings, and relationships so you can better understand yourself and how to get where you want to be.
My Background and Approach
I specialize in supporting adults and adolescents navigating relationship difficulties, trauma, and anxiety. I am collaborative and curious, and tailor my support to what you want and need from your own life. Drawing from psychodynamic, relational, trauma-informed, and cognitive-behavioral perspectives, I offer a holistic and evidence-based approach to treatment. My aim is to create a space where you feel seen, understood, and encouraged to explore all aspects of yourself. Whatever brings you to therapy, I am here listen to your story with understanding and empathy. As a multicultural therapist, I bring insight to those navigating the complexities of culture, identity, and self-expression. My ultimate goal is to help you move toward a more authentic, connected, and fulfilling way of living. Remember, you are not defined by what happened to you; you are defined by where you choose to go.
My Personal Beliefs and Interests
I believe that everyone deserves to feel understood and supported in their healing. I value curiosity and authenticity both inside and outside of the therapy room. My work in grounded in the belief that meaningful change grows through safe, trusting relationships. I care deeply about creating spaces where all people feel welcome and respected. Outside of my work, I'm passionate about learning, exploring new perspectives, and staying connected to community. I approach life with openness and humor and I bring this same spirit to the work I do with clients.