Lily Lu

LMFT

Being an avid advocate for behavioral health, I offer counseling services to teens, adults, couples, parents and families.

Licensed Marriage & Family Therapist in San Jose, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? I offer quality, personalized, empathic counseling to adults and teens as well as couples and families. You may come in for face-to-face appointments or use video conferencing or phone calls. ​ My clinical focus includes: • Relationship issues • Depression and anxiety • Anger • Addictions • Eating Disorder Improve your quality of life today. You can feel better.

My Background and Approach

I am personable, warm, and compassionate. Based on what my client tells me about their challenges, I proactively listen and team up with them to tailor an approach which will resonate with them. This approach may include: • Acceptance and commitment therapy (ACT) • ADHD-focused Therapy • Cognitive Behavioral Therapy (CBT) • Dialectical behavior therapy (DBT) • Eye movement desensitization and reprocessing therapy (EMDR) • Emotion-focused therapy • Gottman Method Couples Therapy

My Personal Beliefs and Interests

I believe in and respect the uniqueness and goodness in every individual. Your difficulties and challenges make me empathic about your lives and how you work hard to make things happen for yourselves. This shows courage and resilience. From you, my clients, I learn more about being a better therapist.

I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English, 中文 (普通话)

Info

4087977067 Email Lily
1900 Camden Avenue, Ste 101
San Jose, CA 95124

Reach out to Lily