Services
About My Clients
My areas of focus include couples therapy, anxiety, depression, emerging adulthood, grief & loss and women’s issues.
My Background and Approach
As a marriage and family therapist candidate, my goal is to support others, honor who they are, and respect the stories they carry. I use a combination of DBT, Emotionally Focused Therapy, Gottman Method & Narrative Therapy.
My Personal Beliefs and Interests
I believe that what you put into therapy is what you get out of it. Everyone is shaped by the experiences they have and the people they know. Understanding these parts of life can provide deeper insight into oneself. I firmly believe in creating a trusting, validating, and comfortable environment for my clients. I acknowledge that therapy is hard work and recognize the strength it takes to explore oneself.