Services
About My Clients
My clients are those who are open to sitting in a bit of discomfort in order to achieve deeper self-reflection, understanding, and self-empowerment. My style has been described as compassionate, gentle, and eye opening. Together, we will let go of the inner voices that have kept you from achieving your goals and uproot the parts within you that know what you want and need most.
My Background and Approach
I enjoy having the opportunity to provide a tailored experience for all of the folks I work with. Each of us are following our own paths at different paces. It would be a joy to walk alongside you on your journey of growth and exploration. I offer the opportunity to reconnect you to your body through somatic interventions that include pausing and checking in how your physical body is responding, deep breathing, observing your inner dialogue, and noticing if and what a younger version of you could have been experiencing when you were dismissed, mistreated, hurt, or denied a want or need. Together, we will go slow, and we will learn to listen to your body with more compassion and understanding.
My Personal Beliefs and Interests
I believe in the power of getting to tell your story. Too often we have been denied our basic needs and our mental and physical health have had to pay the price. I acknowledge my whiteness and my own privilege by accepting that I cannot walk in everyone’s shoes. As a Latina/Latinx womxn, I approach the work by recognizing how intergenerational trauma can impact us in the present. I value the cultural beliefs and traditions that have made each of us who we are today. I am firmly planted in supporting mi communidad and the other communities who are seeking trauma informed and culturally aligned therapy. I offer a space where I will listen, trust, and believe in your experience(s). I will support you in harnessing your power and amplifying your voice in order for you to share more parts of yourself with others and with yourself.