Lila Sideras (She/Her/Hers ella/ellas)

Accepting Clients

I am a sincere, thoughtful and empathetic therapist. It is my honor and pleasure to work with every client and share your personal process.

Licensed Professional Counselor in Tucson, AZ

  • Free Initial Consultation
  • Contact
  • Individual
  • Group

About My Clients

You’re trying to make changes but something’s not right. You can’t seem to find a way out. If you truly are feeling ready to change, and helpless in knowing the next step, it may be time to consider a fresh pair of eyes. It takes a little bit of guidance and patience with yourself and the process can go a long way. You can do more than survive. Dealing with major changes takes specific skills. I can guide you through to the other side, and we can figure out what you need to know to move on.

My Background and Approach

I am a National Certified Licensed Professional Counselor and Telehealth Provider in Arizona. I find EMDR to be profoundly helpful. I also use ego state work and Internal Family Systems with many of my clients to facilitate lasting and deep transformation. I have experience working with a diversity of people, including Spanish speaking and people who may identify as bicultural/ mestizo, transnational and/ or Indigenous. My background is in grassroots community work including migration, Domestic Violence, homelessness and solidarity with Indigenous coalitions. I generally work with adults in English, Spanglish and Spanish.

Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Taoism

At A Glance

  • Experience: 6 years of practice
  • Languages: English, Español
  • Rate: $90 - 150/session


520 622 7368 Email Lila
2500 N Tucson Blvd Suite 110
Tucson, AZ 85716
National Board Certified Telehealth Provider

Reach out to Lila