Lila Olson (she/her/hers)

LCMHCA
Accepting Clients

I'm passionate about working with adults, specifically those dealing with anxiety and learning to navigate life's day-to-day stressors.

Licensed Clinical Mental Health Counselor Associate in ,
Supervised by Richard Tyler-Walker LCMHC-S2959

Services
  • Individual

About My Clients

I work with adults of all ages and have a special interest in supporting women-identifying and non-binary individuals. I identify as pansexual and am devoted to working with BIPOC and LGBTQIA2S+ populations, as well as parents and primary caregivers.

My Background and Approach

I chose to enter the mental health field to support those who may be struggling and unsure of where to turn, wishing to provide a safe place for people to explore the source of their pain, including systemic oppression rooted in racism, heterosexism, ableism, and classism. I take an integrative approach to counseling, incorporating aspects of person-centered, cognitive behavioral therapy (CBT), psychodynamic, and feminist therapy to meet each individual where they are. I believe that, while humans may share fundamental experiences such as pain, tension, and estrangement, the support that each person needs is unique to them and their situation. Therefore, each person requires a tailored arrangement of therapeutic components.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Feminist Therapy Psychodynamic Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Feminist Therapy
  • Psychodynamic Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Anxiety Self-Esteem
Other Issues
  • Abuse
  • Anxiety
  • Body Image Issues
  • Child Issues
  • Depression
  • Divorce
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Parenting
  • Self-Esteem
  • Sexual Problems
  • Women's Issues
Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • AmBetter
  • MedCost
  • Carolina Behavioral Health Alliance (CBHA)
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $180 - 185/session

Reach out to Lila