Services
- Individual
About My Clients
I work with adults who have experienced trauma and have Co-Occurring Disorders - a mental health diagnosis in addition to substance/process addiction. Expertise: Anxiety, BIPOC related stressors, Chronic Relapse, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, LGBTQIA+ related stressors, Men's Issues, Neurodiversity Affirming, Relationship Issues, Self Esteem, and Spirituality
My Background and Approach
I specialize in assisting you toward your goals with an integrated focus on mind, body, & spirit. My approach is a conscientious balance of kindness and honesty. For years I have been honored to support people through tough times. I am an intuitive, empathic listener who can support your most courageous hard work. Have you had the experience of being seen, heard, understood, & empowered to work toward achieving your objectives? The best results occur for people who will work outside of therapy sessions as well as inside therapy sessions. Change comes from insight, acceptance, & action. If you are aware that you need to work on something, follow that prompt & get the support you need. This is the time to work through it & get your freedom. I believe you have what it takes to heal. Change may feel uncomfortable - and - you do not have to work alone. Let's work together toward fresh awareness & new skills. Invest in yourself, your wellness, and your future.
My Personal Beliefs and Interests
I enjoy working with people in any Twelve Step program. I am Racial Justice Allied and LBGTQIA+ Allied. My treatment approach is attachment-based, culturally sensitive, and trauma informed.