Services
- Individual
- Adolescent/Teen
About My Clients
Are you overthinking to the point it's affecting your day to day life? Are you feeling dissatisfied in your relationships no matter how hard you try to make things better? Let's get down to the root issue of why you're feeling this way and find a path towards the life you want to live. In counseling you will have the opportunity to explore your challenges and gain the tools you need to find healing, experience peace in the present, and build a future that feels fulfilling and authentic to you.
My Background and Approach
Hi, I'm Libby, and I've been there, too. I specialize in anxiety and stress, life transitions, and adult children of emotionally immature parents. I approach healing from a holistic perspective. By combining evidence-based CBT techniques with a focus on mind-body connection, I aim to create a safe and nurturing environment for you to explore the struggles you have experienced and build resilience. I'd love to guide you on your journey to find the life you want and deserve.
My Personal Beliefs and Interests
Where you've been doesn't have to negatively impact where you are or where you're going. You can break free from cycles that no longer serve you, heal from past traumas, and discover ways to experience a more fulfilling life. If you need a safe and welcoming environment to start this journey, I'm here to listen. Call or email to get started!