Services
- Individual
- Couples
About My Clients
Have you and your partner lost your way? It's not uncommon, and it's also not too late. I help partners explore their emotions, identify patterns of communication and behavior that may be causing conflict, and develop new skills and strategies for resolving disagreements and building intimacy. I also help individuals struggling with chronic pain find a better way, using a combination of psychotherapy and mind-body techniques to help reduce symptoms.
My Background and Approach
I specialize in couples and individual work and have extensive training and experience in Emotionally Focused Therapy (EFT) and the Gottman Method, two highly effective approaches to helping couples improve their relationships. I am also passionate about women's health and completed training with Postpartum Support International’s Maternal Mental Health Program. In addition, I also work with individuals dealing with chronic pain, helping them find relief from emotional and physical pain.
My Personal Beliefs and Interests
As a therapist, I believe in the capacity of humans to change and grow, and it is an honor to guide clients on their journeys. My approach is direct and relational, meaning that I focus on building a solid therapeutic relationship with each of my clients while also providing honest feedback and guidance.