Libby LeCorgne LCSW

TF-CBT is one of the most researched, evidence-based approaches for helping to heal from trauma, including abuse, loss, violence, & other distressing experiences. It works by helping you understand how trauma has shaped your thoughts, feelings, and behaviors, & then, with the right support, building the skills to process those experiences and move through the hard emotions without being overwhelmed by them.

Using games, art, storytelling, & creative activities, play therapy offers an alternative means of communication to express & process hard feelings & experiences that might be too hard to put into words. Creative projects might include drawing, writing, building, or role play, whatever unlocks something real for that particular child or teen.

DBT helps when emotions feel too big & regulation doesn't feel possible. It teaches concrete, practical skills in four key areas: staying grounded in the present moment, tolerating distress without making things worse, understanding and regulating your emotions, and navigating relationships more effectively. DBT is especially helpful for teens and young adults dealing with intense emotional swings, self-harm, or patterns of conflict in relationships.

Grief doesn’t follow a timeline, & it’s not always about death. It can look like losing a relationship, a home, a version of yourself, or a future you thought you had. For children and young people, grief can show up as anger, withdrawal, trouble at school, or feeling like no one truly gets it. In our work together, we’ll make room for all of it, the sadness, the confusion, the unexpected waves, and build a path forward that honors what you’ve lost while helping you find solid ground again.

Grief doesn’t follow a timeline, & it’s not always about death. It can look like losing a relationship, a home, a version of yourself, or a future you thought you had. For children and young people, grief can show up as anger, withdrawal, trouble at school, or feeling like no one truly gets it. In our work together, we’ll make room for all of it, the sadness, the confusion, the unexpected waves, and build a path forward that honors what you’ve lost while helping you find solid ground again.

Trauma isn’t just what happened to you, it’s what it did to your sense of safety, trust, & self. Whether the wound is recent or something you’ve been carrying for years, the effects are real: always on edge, flashbacks, emotional shutdowns, or just a constant feeling that something is wrong. I am trauma-certified & have over 10 years of experience in trauma work, particularly sexual abuse.

Whether you’re in the middle of coming out, navigating family reactions, exploring your identity/sexuality/gender, or simply wanting a space where your whole self is welcomed: you belong here. This is an affirming, judgment-free space where you don’t have to filter yourself or explain your identity before we can get to work. I also provide letters for gender-affirming care.

DBT was built for moments when emotions feel too big & regulation doesn't seem possible. It teaches concrete, practical skills in four key areas: staying grounded in the present moment, tolerating distress without making things worse, understanding and regulating your emotions, & navigating relationships more effectively. DBT is especially helpful for teens & young adults dealing with intense emotional swings, self-harm, or patterns of conflict in relationships.

Using games, art, storytelling, & creative activities, play therapy offers an alternative form of communication to help kids express what they can’t put into words. It taps into the way children & teens naturally process their experiences, make sense of confusing emotions, & try out new ways of being in the world. Creative projects might include drawing, writing, building, or role play, whatever unlocks something real for that particular person.

TF-CBT is one of the most researched, evidence-based approaches for helping to heal from trauma, including abuse, loss, violence, and other distressing experiences. It works by helping you understand how trauma has shaped your thoughts, feelings, and behaviors, and then, with the right support, building the skills to process those experiences & move through the hard feelings without being overwhelmed by them.

Using games, art, storytelling, and creative activities, play therapy offers an alternative form of communication to express what can’t be put into words. It taps into the way children & teens naturally process their experiences, make sense of confusing emotions, and try out new ways of being in the world. Creative projects might include drawing, writing, building, or role play, whatever unlocks something real for that particular person.

TF-CBT is one of the most researched, evidence-based approaches for helping to heal from trauma, including abuse, loss, violence, and other distressing experiences. It works by helping you understand how trauma has shaped your thoughts, feelings, and behaviors, & then, with the right support, building the skills to process those experiences & move through hard emotions without being overwhelmed by them.

DBT was built for moments when emotions feel too big & regulation doesn't feel possible. It teaches concrete, practical skills in four key areas: staying grounded in the present moment, tolerating distress without making things worse, understanding & regulating your emotions, & navigating relationships more effectively. DBT is especially helpful for teens and young adults dealing with intense emotional swings, self-harm, or patterns of conflict in relationships.

DBT was built for moments when emotions feel too big & regulation doesn't feel possible. It teaches concrete, practical skills in four key areas: staying grounded in the present moment, tolerating distress without making things worse, understanding & regulating your emotions, & navigating relationships more effectively. DBT is especially helpful for teens and young adults dealing with intense emotional swings, self-harm, or patterns of conflict in relationships.

TF-CBT is one of the most researched, evidence-based approaches for helping to heal from trauma, including abuse, loss, violence, and other distressing experiences. It works by helping you understand how trauma has shaped your thoughts, feelings, and behaviors, & then, with the right support, building the skills to process those experiences & move through hard emotions without being overwhelmed by them.

Using games, art, storytelling, and creative activities, play therapy offers an alternative form of communication to express what can’t be put into words. It taps into the way children & teens naturally process their experiences, make sense of confusing emotions, and try out new ways of being in the world. Creative projects might include drawing, writing, building, or role play, whatever unlocks something real for that particular person.