About My Clients
I specialize in anxiety, relational struggles, trauma, identity confusion & development, low self-esteem, grief & loss, stress, overwhelm, and life transitions.
My Background and Approach
While my background is psychodynamic and attachment-based, I work relationally and customize approaches to meet your unique needs. We will work together to help you better understand yourself, so you can see things more clearly and uncover opportunities to move through challenges, conflicts, trauma, and anxiety. Gaining insight into how the patterns from your past impact your daily experience is an important tool for meaningful change. Together, we will collaborate to identify and resolve challenges, and deepen awareness so you can move forward toward your best self.
My Personal Beliefs and Interests
I believe the relationship that you have with your therapist is essential for change. Finding a good fit can be hard, but I'm here to help. My goal is to provide a warm and open environment where you can learn and grow. My approach is thoughtful, authentic and direct — but also invites a sense of humor. Today, our culture and surroundings are impacting how we feel more than ever. As a multi-racial therapist, I also encourage exploration of identity and culture in our work together. Let's talk!