Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I often work with teens and adults navigating anxiety, depression, life transitions, relationship challenges, and self-doubt—often feeling stuck, overwhelmed, or disconnected while wanting something more.
My Background and Approach
As a clinician certified in Dialectical Behavior Therapy (DBT), I offer an evidence-based approach that blends insight with practical tools. Together, we’ll work on strengthening emotional regulation, increasing self-awareness, and developing skills you can use in your everyday life—so you can move forward with more confidence and balance.