Services
About My Clients
Whether you are feeling unsure about where to begin or have been on the journey of self-knowledge through therapy or independent exploration for years, I am excited to walk this part of your path with you. I work with individuals who feel disconnected from parts of themselves. Perhaps you are highly logical but struggle to identify or feel emotions. Or maybe you feel emotions so intensely that your sense of self gets lost. You contain multitudes and the answers reside within you.
My Background and Approach
I have experience working with individuals with a range of troubling mental health symptoms within intensive care programs, with whom I formed collaborative partnerships through curiosity and authenticity. The nature of our work will be defined by your needs and preferences. I use various modalities including narrative therapy, mindfulness, and the use of symbols and metaphors to assist in the discovery of a more expansive self where there is love, again or for the first time, for rejected parts.
My Personal Beliefs and Interests
I believe that radical acceptance and initiating change can happen simultaneously, and I am honored to share in the work of both being and becoming with my clients. Therapy provides a vessel for exploration, where a relationship built on non-judgment and compassion enables us to safely traverse difficult terrain. Additionally, I believe that awareness is the key to bringing about significant change. I am especially interested in building awareness of patterns, whether personal, intergenerational, or archetypal.