Services
- Individual
- Group
About My Clients
My clients often describe themselves as sensitive, perfectionistic, dedicated, compassionate, creative and caring. Many have shared that that they feel lost, lonely, stuck or dissatisfied in one or more areas of life. Those who struggle with dieting or disordered eating say they long for more self-acceptance, flexibility, freedom and "mental space" to focus on what they love to do and on relationships, rather than being worried about food, exercise or their weight and size.
My Background and Approach
I am a Licensed Creative Arts Therapist, Registered Drama Therapist and a Certified Intuitive Eating Counselor focused on treating mood disorders, eating disorders, body image, relationship challenges, and life transitions. My role as your therapist is to help you heal from difficult experiences or circumstances and to live with joy, passion and purpose. Areas we work on may be personal, professional, spiritual and/or related to relationships. I will guide you to deepen insight into how past events influence your current thinking and behavior patterns, to encourage present moment awareness, access your strengths and resources and discover the inspiration and motivation to make positive changes in your life. My style is active, collaborative, and compassionate. You can expect thought-provoking questions that increase self-reflection and self-understanding.