Services
- Individual
- Couples
About My Clients
I encourage my clients to come from a place of curiosity rather than judgment when reflecting on your experiences. Whether you are struggling with anxiety, depression, communication issues, or interpersonal relationships we can work together to breakdown these struggles to find relief.
My Background and Approach
I have experience supporting individuals coping with anxiety, depression, trauma, OCD, interpersonal conflict, or navigating the complexities of life. Integrating various therapeutic modalities like Psychodynamic Therapy, CBT, DBT, and others allows me to tailor to your unique needs. This, coupled with mindfulness and breath-work to strengthen the mind-body connection, summarizes my holistic approach. Should we begin working together, I will guide you and support you as we navigate toward your desired goals. If this resonates with you, I look forward to working with you and thank you for being an individual who is curious and willing to step into the inner world to strengthen the external.