Services
About My Clients
I specialize in treating disordered eating, trauma, grief, anxiety, and depression.
My Background and Approach
I believe that our best self is found through community and nature. Utilizing Mindfulness, (MCBT), Internal Family Systems (IFS) and Strength Based methods to equip you with the tools you need to find yourself.
My Personal Beliefs and Interests
Let’s be real. No one is harder on yourself than you are. You are constantly pushing to be better but that gets in the way of actually accepting and enjoying life. Isn’t it time you put away your to do lists and became friends with the child inside of you?