Services
- Individual
- Couples
About My Clients
Therapy for overwhelmed women with ADHD who are tired of treating their mind and body separately. My clients are faithful, hardworking, and motivated detectives in their own health journeys. Whether you need support with anxiety & gut health, burnout & hormones, or ADHD & nourishment, get root-cause mental health care and practical body support - all under one roof - so you can feel calm, balanced, and in control again.
My Background and Approach
My name’s Lexi, and I’m right in it with you. We’re holding a lot: managing a home, showing up for a career or ministry (or both), and making sure to invest in our loved ones while also navigating life’s ever-changing seasons, prioritizing health, and trying to stay somewhat calm, cool, and collected through it all. As a LMFT, certified nutrition-nerd, and mom with ADHD, I can honestly say you don’t have to choose between caring for your mind and caring for you body in the midst of how busy life is. I don’t believe you’re a collection of symptoms, a diagnosis, or a problem to be fixed. You’re a whole person and what you’re feeling makes complete sense in the context of your story and lived experience. Together, we’ll connect the dots between your biology and story, empowering you to care for your mind and body so you can live and fulfill your purpose with clarity and peace. Book a free consultation, we'll see if we're a good match, and go from there.
My Personal Beliefs and Interests
Too many capable, high-achieving women quietly run themselves into the ground while trying to faithfully steward everything in their lives. This practice was built to give busy women a place where they don’t have to keep compartmentalizing their health - mental, physical, and spiritual. Whether you want your faith to be an explicit part of our sessions or you’re just looking for a grounded, respectful space to exhale and figure out what your mind and body need, you’re in the right place.